Delicious Cognitive Dissonance
Wikipedia defines cognitive dissonance as being “a discomfort caused by holding conflicting cognitions simultaneously”. It lists several possible kinds of cognitions: ideas, beliefs, values, emotional...
View ArticleAccepting my present chocolate addiction
I’ve had a chocolate addiction for a few years now, but I’ve only recently started looking closely at it rather than just joking about it. Part of what has facilitated this is a framework called the...
View ArticleThis Post May Contain Traces of Gluten
I’m giving up gluten for a month. Maybe longer. Many of my earliest posts on this blog are about my 30-day challenges: behaviour changes I undertake for a month. I’ve been on a hiatus for awhile, which...
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